Sheet Pan Crispy Rice and Salmon

Sheet Pan Crispy Rice and Salmon is a fantastic dish that’s both tasty and easy to make. It combines beautifully cooked sushi rice with flaky salmon, all baked together on one pan. Perfect for a busy weeknight or a cozy weekend dinner!

Why Make This Recipe

This recipe is quick, healthy, and requires minimal cleanup since everything cooks on one sheet pan. The flavors blend perfectly, making it a hit with both kids and adults. Plus, it’s packed with protein and healthy fats, making it a great choice for your family’s dinner!

How to Make Sheet Pan Crispy Rice and SalmonIngredients:

1 cup sushi rice

2 cups water

1 tablespoon soy sauce

1 tablespoon sesame oil

2 salmon fillets

Salt and pepper to taste

1/2 cup sliced green onions

1 tablespoon sesame seeds

Lemon wedges for serving

Directions:

Preheat the oven to 400°F (200°C).

Rinse the sushi rice under cold water until the water runs clear.

In a medium saucepan, combine the rinsed rice and water. Bring to a boil, reduce the heat, and cover to simmer for 18-20 minutes or until the water is absorbed.

Once cooked, fluff the rice with a fork and stir in soy sauce and sesame oil.

Spread the rice evenly on a baking sheet.

Season the salmon fillets with salt and pepper, and place them on top of the rice.

Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily.

Remove from the oven, garnish with sliced green onions and sesame seeds.

Serve with lemon wedges.

How to Serve Sheet Pan Crispy Rice and Salmon

You can serve this dish straight from the baking sheet for a casual and fun dinner. Just add lemon wedges on the side for a fresh kick. It’s great with a light salad or steamed vegetables.

How to Store Sheet Pan Crispy Rice and Salmon

If you have leftovers, let the dish cool completely, then transfer it to an airtight container. It will keep in the fridge for up to 3 days. Reheat in the oven or microwave before serving again.

Tips to Make Sheet Pan Crispy Rice and Salmon

Make sure to rinse the sushi rice well to get rid of excess starch. This helps it cook better and stay fluffy.

You can use different types of fish, like tilapia or trout, if you prefer.

Don’t skip the lemon wedges; they really brighten the dish!

Variation

You can add vegetables like broccoli or bell peppers on the sheet pan for extra nutrition. Just toss them in olive oil, salt, and pepper, and bake alongside the salmon.

FAQs

1. Can I use regular rice instead of sushi rice?

Yes, but sushi rice gives a unique texture and flavor. If you use regular rice, adjust the water and cooking time according to the package instructions.2. What if I don’t have sesame oil?

You can use olive oil or vegetable oil instead. While it may change the flavor slightly, it will still be delicious!3. How do I know when the salmon is cooked?

The salmon is done when it flakes easily with a fork and has turned from translucent to opaque. If you have a food thermometer, the internal temperature should reach 145°F (63°C).