Pan-Seared Salmon

Pan-Seared Salmon

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Pan-Seared Salmon is a quick and tasty meal that everyone will love. With a crispy outside and flaky inside, it’s perfect for busy weeknights or special occasions. Let’s dive in and learn how to make this delicious dish!

Why Make This Recipe

This recipe is great because it is easy to prepare and takes only a short time to cook. You don’t need fancy ingredients to make it. Plus, salmon is healthy and packed with nutrients, making this dish a winner for both taste and health!

How to Make Pan-Seared Salmon

Ingredients:

  • 4 (6 ounce) fillets salmon
  • 2 tablespoons olive oil
  • 2 tablespoons capers
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 slices lemon

Directions:

  1. Preheat a large heavy skillet over medium heat for 3 minutes.
  2. Coat salmon fillets with olive oil; place skin-side down in the preheated skillet and increase heat to high.
  3. Sprinkle with capers, salt, and pepper; cook for 3 minutes on one side.
  4. Turn salmon fillets over; continue to cook until salmon flakes easily with a fork, about 5 minutes.
  5. Transfer salmon to individual plates and garnish with lemon slices.

How to Serve Pan-Seared Salmon

Serve the pan-seared salmon with a side of your favorite vegetables or over a bed of rice. It also goes well with a fresh salad. Don’t forget to add those lemon slices for a burst of flavor!

How to Store Pan-Seared Salmon

If you have any leftovers, place the salmon in an airtight container and store it in the fridge. It will stay fresh for up to 3 days. Simply reheat it in the oven or microwave before serving.

Tips to Make Pan-Seared Salmon

  • Make sure to keep the skin on the salmon for a crispy texture.
  • Use a hot skillet for the best sear and flavor.
  • Don’t overcrowd the pan; cook in batches if needed.

Variation

You can add your favorite herbs or spices to the salmon for extra flavor. Try garlic powder, paprika, or fresh dill!

FAQs

1. Can I use frozen salmon?
Yes, but make sure to thaw it completely before cooking for the best results.

2. What should I serve with pan-seared salmon?
It pairs well with vegetables, rice, or a fresh salad.

3. How can I tell when the salmon is cooked all the way through?
The salmon should flake easily with a fork and be opaque throughout. If in doubt, use a food thermometer; it should read 145°F (63°C).