Hawaiian Chicken Sheet Pan

Hawaiian Chicken Sheet Pan

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Looking for a quick and tasty dinner? The Hawaiian Chicken Sheet Pan is the perfect answer! This dish combines tender chicken, sweet pineapple, and colorful veggies, all baked together in one pan. It’s easy to make and sure to please the whole family.

Why Make This Recipe

This recipe is great for busy nights when you want something delicious without spending hours in the kitchen. It’s simple, healthy, and packed with flavor. Plus, clean-up is a breeze since everything cooks on one pan!

How to Make Hawaiian Chicken Sheet Pan

Ingredients:

  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • 1/2 cup pineapple chunks, drained
  • 1/4 cup teriyaki sauce
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. On a large sheet pan, arrange the sliced chicken breasts, pineapple chunks, bell peppers, and onion.
  3. Drizzle with teriyaki sauce, and season with salt and pepper.
  4. Toss everything together to ensure the chicken and vegetables are well coated.
  5. Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with sesame seeds if desired and serve warm.

How to Serve Hawaiian Chicken Sheet Pan

Serve this delightful dish right out of the oven. It goes well with steamed rice or a light salad. You can also add some extra teriyaki sauce on top for more flavor!

How to Store Hawaiian Chicken Sheet Pan

If you have leftovers, you can store them in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.

Tips to Make Hawaiian Chicken Sheet Pan

  • Make sure the chicken is sliced thinly for quick cooking.
  • Use fresh pineapple for the best taste, but canned works great too.
  • Feel free to add other vegetables like snap peas or carrots for extra crunch.

Variation

Try adding cooked rice directly to the sheet pan for a complete meal. You can also swap the chicken for shrimp or tofu if you prefer.

FAQs

1. Can I use frozen chicken?
Yes, but make sure to thaw it completely before cooking for even results.

2. What can I substitute for teriyaki sauce?
You can use soy sauce mixed with a bit of honey or brown sugar for a similar flavor.

3. Is this recipe spicy?
No, it’s not spicy. However, you can add red pepper flakes if you like a little heat!