Air-Fried Crumbed Fish

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Introduction

Air-fried crumbed fish is a delightful dish that brings the flavors of crispy fried fish without the unhealthy oil. Cooking with an air fryer allows you to achieve a golden and crispy texture, making it a healthier choice. This recipe is easy to follow and is perfect for anyone looking to enjoy a tasty seafood meal at home.

Why Make This Recipe

There are several reasons to make air-fried crumbed fish. First, it’s quick and easy. With just a few simple ingredients, you can have a delicious meal ready in no time. Second, it’s healthier than traditional fried fish because it uses minimal oil while still providing that satisfying crispy texture. Lastly, this dish is packed with flavor and can be enjoyed by everyone in the family.

How to Make Air-Fried Crumbed Fish

Making air-fried crumbed fish is simple! Just follow these easy steps below to create a delicious meal that everyone will love.

Ingredients:

• 1 cup dry bread crumbs
• 0.25 cup vegetable oil
• 4 flounder fillets
• 1 egg, beaten
• 1 lemon, sliced

Directions:

1. Preheat an air fryer to 350 degrees F (180 degrees C).
2. Place bread crumbs and oil into a shallow bowl; stir until the mixture becomes loose and crumbly.
3. Dip fish fillets into egg; shake off any excess. Dip fillets into bread crumb mixture; coat evenly and fully.
4. Lay coated fillets gently in the air fryer basket; cook in the preheated air fryer until fish flakes easily with a fork, about 12 minutes.
5. Garnish with lemon slices; serve.

How to Serve Air-Fried Crumbed Fish

You can serve air-fried crumbed fish with a side of fresh salad, steamed vegetables, or rice. A wedge of lemon on the side adds a nice touch. You can also pair it with tartar sauce or a homemade dipping sauce for extra flavor.

How to Store Air-Fried Crumbed Fish

If you have leftovers, let the fish cool to room temperature. Then, place it in an airtight container and store it in the refrigerator. It will keep well for up to 2 days. To reheat, place it back in the air fryer for a few minutes to regain its crispy texture.

Tips to Make Air-Fried Crumbed Fish

• Make sure to coat the fish fillets evenly for the best crunch.
• Consider using different types of fish if you’re looking for variety.
• Try adding spices like garlic powder or paprika to the bread crumb mixture for an extra kick.

Variation

You can use other types of fish, such as cod or tilapia, in place of flounder. Additionally, you can experiment with different seasonings in the bread crumb mix to suit your taste.

FAQs

1. Can I use frozen fish fillets?
   Yes, you can use frozen fish fillets. Just make sure to thaw them properly before coating and cooking.

2. Is air-frying fish healthier than deep frying?
   Yes, air-frying uses much less oil, making it a healthier option compared to deep frying.

3. Can I make this recipe gluten-free?
   Absolutely! You can use gluten-free bread crumbs to make this recipe gluten-free.

Enjoy your air-fried crumbed fish! It’s a tasty meal that’s sure to please everyone at the table.